Mentally iLM
Welcome to "Mentally iLM," your go-to podcast from the vibrant port city of W[iLM]ington, North Carolina. Born by the beach, we bring you an eclectic mix of content that dives into everything from evidence-based methods for personal improvement to the laid-back nuances of beach living. Join us as we explore irreverent truths, share laugh-out-loud comedy, and delve into Wilmington’s dynamic local music, art, and film scene. Whether you’re looking to enhance yourself or just want to experience the coastal vibe through our eyes, "Mentally iLM" promises to keep you entertained and enlightened.
Visit & Contact us at the Official Site: https://mentallyilm.com/
Mentally iLM
Cultivating Gratitude, Drums, and “Rush”
In this episode of Mentally iLM, host Brandon sits down with his cousin Seth for a lively and candid conversation that’s equal parts insightful and hilarious. The duo dives into how they’ve cultivated gratitude for where they are in life, currently, reflecting on their rocky pasts and the lessons they’ve learned along the way.
Seth opens up about the status of his drum project, which has continued to build momentum on social media platforms, and shares the journey behind his creative process. As a die-hard fan of the legendary band Rush, Seth also weighs in on the future of the group (Rush), following the heartbreaking loss of Neil Peart in 2020, offering his take on what could or should come next.
And then there’s Ozempic—because what’s a conversation with Seth and Brandon without some outrageous and random tangents?
Tune in for laughter, honesty, and plenty of surprises, as these two cousins engage in conversations that are anything but boring. Whether you’re a fan of music, self-growth, or just need a good laugh, this episode has something for everyone.
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